https://www.cristinaberriosyoga.com/free daily 0.75 2022-04-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Resources https://www.cristinaberriosyoga.com/workshop daily 0.75 2025-09-23 https://www.cristinaberriosyoga.com/workshop/yin-yoga-and-reiki-8ahth monthly 0.5 2026-01-23 https://www.cristinaberriosyoga.com/home-1 daily 1.0 2026-02-26 https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/1638507695736-2LUFBLJJQZU3G2Q6BDO7/unsplash-image-h43VqtlnV7U.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/4697357f-5e86-4dea-8e60-5aad1c63d83a/unsplash-image-0olnnoM1ieM.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/2be35fd1-97fb-40d4-9965-30fd5f39fbb7/191739583.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/d5bc2eef-58e9-44b1-a560-ca08c7479b23/CB1.jpg Home Photos by Glenn Nicholls https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/03137beb-0161-46aa-888f-92edc573d4ab/Findyourself.jpg Home - Experienced guidance you can trust About Cristina Berrios Cristina offers a centered and compassionate teaching style that crosses all boundaries and encompasses all students. She brings 20 years of practice, with over 500h training in classic hatha yoga, 170h in yin yoga and 200h studies in meditation, her teachings are deep and inspiring. Her teaching lineage comes from renowned experts, including Tara Judelle, Tias Little, Sarah Owen, Yolande Hyde, Mark Breadner and Tara Brach. Cristina's passion and dedication to the practices, solid background of study and naturally warm and uplifting presence are the strengths she offers her students in an accessible teaching style. In class, she invites students into a journey of self-discovery, working with seasonal elements and the subtle energies to access deeper levels of freedom in the physical and emotional bodies. https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/2aaaf9f5-9ec9-44db-aec6-42633a2750ec/unsplash-image-9mn4cCxprHs.jpg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604977911113-HOBG33NMMJO9Q1YT7T6K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/c3abb8ef-5760-4c5f-b9c8-84fce3d89ca7/unsplash-image-NTyBbu66_SI.jpg Home https://www.cristinaberriosyoga.com/classes daily 0.75 2022-04-10 https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/12cab9d1-4e70-480e-b695-2c94a6b0cd2e/Dancer.jpg Classes - Move towards grace https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/be43cfcd-1ed3-4de8-b285-ec76c410ea8f/Photo+Glenn+Nicholls++7396.jpg Classes - Unlock your flexibility https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/fc219d8f-f432-405c-8c1e-6158cfb672e0/Photo+Glenn+Nicholls++7313.jpg Classes - Slow a busy mind https://www.cristinaberriosyoga.com/retreat daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/33ead793-1deb-47e0-96fd-b57565b683ea/pantai11.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/b81d5a8d-9c05-46b2-8da0-212378359c38/4DF9888B-A09C-4D9A-99DE-F28F3C021E35_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/94dd1f4c-acf2-4670-9eae-7e627c149791/pantai-gaia-room_orig.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/049a3a77-3265-4aa9-a321-acd08c2ed7f2/caption.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/4fc52ea0-d039-4c60-a01e-7f9d71a7784a/caption+%281%29.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/cc00b893-7acc-421d-b25b-e20dabfbe1e4/20190801-075510_orig.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/dcd69a6c-7125-4a61-8bce-911f09ac07bd/191739583.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/386b8d4e-1555-47da-9066-0489e0913723/SDS9252.jpg https://www.cristinaberriosyoga.com/getintouch daily 0.75 2022-04-12 https://www.cristinaberriosyoga.com/retreat-2 daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/ca97f808-89ad-4e44-8ba8-c44f44902ad3/476561976_18010919906694398_4929384535276477870_n.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/41eeb3e1-b6ca-4a4b-ab0d-60b6dbda2ecd/DSC03460.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/87d027b8-408c-4b0d-b0f8-e52633f429a7/DSC01066.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/a8171cf6-54fe-481e-ba17-9aa83c08863a/485350413_675287898417576_5475239640015513733_n.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/524b3cab-bb74-4265-958d-0921978d6e44/cedarsprings_rachael-tagg-6233.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/7ce57cc6-8c1b-45b7-a94b-44ef837b29f1/cedarsprings_rachael-tagg-6263.jpg https://images.squarespace-cdn.com/content/v1/61a98e7d587da2323f3e36be/46cd0908-6970-4c5e-83cc-b63828fb69de/cedarsprings_rachael-tagg-6013.jpg https://www.cristinaberriosyoga.com/store daily 0.75 2024-11-12